10x Your Self-Care This Weekend:
5 Simple Choices to Feel Fully Recharged by Monday
You’re showing up for everyone — work, family, friends — but when was the last time you showed up for yourself?
Long days, short nights and that constant “on” feeling have left you drained.
It’s time to change that with a simple self-care method that actually works — one that fits your life, not a picture-perfect version of it.
In this 1-hour LIVE workshop, you’ll create a repeatable 5-choice Weekend Recharge Plan to help you feel rested, recharged and ready to take every Monday.
1-Hour LIVE Online Workshop
Limited Spots!
Saturday, April 18
12 PM CT
$97
Can’t attend live? You’ll get the replay!
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“Julie’s calming presence instantly puts me at ease, and she always seems to know exactly what we need that day.”
— Yoga student
Meet Your Guide
Hi, I’m Julie — yoga teacher (RYT 500), Ayurvedic yoga specialist, author, speaker and busy mom.
In my 15 years of teaching yoga and guiding hundreds of students, I’ve learned that self-care doesn’t have to be complicated — it just has to be consistent.
In this workshop, I’ll share my 3-step self-care framework to help you find clarity, confidence and calm in a way that fits your life and finally works for how you want to feel.
You'll Learn How to:
- Reset your mindset — break the patterns that keep you stuck.
- Make 5 simple self-care choices — a clear, step-by-step method to feel fully recharged and ready for Monday.
- Keep your momentum strong — turn occasional self-care into lasting rituals.
- Commit with confidence — create a simple Weekend Recharge Plan you can return to every weekend.
© 2026 Julie Gentile LLC. All rights reserved.