10x Your Self-Care This Weekend:
5 Simple Choices to Feel Fully Recharged by Monday

Long days, short nights and that constant “on” feeling don’t leave much space to recharge.

There’s a simple way to reset your weekends so they feel more restorative and less like autopilot.

In this 1-hour LIVE online workshop, you’ll create a Weekend Recharge Plan and be guided through brief visualization meditations, with simple practices inspired by yoga and Ayurveda woven in so you can experience the shift, not just learn it.

1-Hour LIVE Online Workshop

Saturday, April 18 | 12 PM CT
$97

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“Julie’s calming presence instantly puts me at ease, and she always seems to know exactly what we need that day.”

— Yoga student

Julie Gentile

Yoga Teacher (RYT 500)
Ayurvedic Yoga Specialist
Award-Winning Author

Meet Your Guide

Hi, I’m Julie — a yoga teacher (RYT 500), Ayurvedic yoga specialist, author, speaker and busy mom.

Over the past 15 years, I’ve taught yoga and guided hundreds of students toward more ease and intention in their everyday lives.

In this workshop, I’ll guide you through a simple framework to help you step out of default patterns and approach your weekends with more presence and awareness.

You’ll Learn My 3 M’s Framework:

Mindset: Notice the patterns that keep your weekends feeling full but unfulfilling.
Method: Make 5 simple choices to create a rhythm for your weekend.
Momentum: Turn small shifts into supportive routines you can actually maintain week after week.
Integration: Bring it all together into a simple Weekend Recharge Plan you can return to each week.