FREE LIVE MASTERCLASS ON ZOOM

From Yoga Mat to Your Morning Routine: The Ayurvedic 3-Step Ritual Every Yogi Should Know to Make That Yoga Feeling Last Beyond Class

12 to 1 PM CT | Friday, September 18

Replay Available for a Limited Time

You know that peaceful feeling at the end of yoga class? What if you could carry it with you into how you start your morning?​
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In this free live masterclass, discover how Ayurveda — yoga’s sister science — can amplify your yoga experience by helping you begin your morning feeling clear, calm and connected, so you can bring more of that yoga feeling into the rest of your day.

I understand and agree to the Terms of Use and Waiver and Release of Liability included in the links below. I participate in this masterclass at my own risk and agree to indemnify and hold harmless Julie Gentile LLC from any claims of liability.

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Here’s Some of What You’ll Learn:

The biggest reason morning routines fall apart — and a more sustainable approach

The Ayurvedic 3-step ritual I return to again and again for peace and calm before the day gets busy

Why someone else's morning routine may not work for you — and how to create one that does

Practices you can start as soon as tomorrow morning

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This masterclass is for you if...

You love how you feel after a yoga class

...and wish you could hold onto more of that feeling between classes.

You’re tired of starting your day in reaction mode

...responding to emails, rushing through responsibilities and immediately tackling your to-do list.

You want your morning routine to feel like it was made for you

...not another set of things you're supposed to do.

Frequently Asked Questions

Q: Is this masterclass live?​
​A: Yes! I’ll be teaching live on Zoom for 45 minutes, sharing practical Ayurvedic guidance, followed by 15 minutes for a live Q&A.
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​Q: Do I need to know anything about Ayurveda?​
​A: Not at all. This class is designed for yogis and wellness-minded people who are curious about Ayurveda and want to learn how to start incorporating its timeless wisdom into daily life.
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​Q: Is this another morning routine I have to follow?​
​A: No. You’ll learn how to work with Ayurvedic principles in a way that fits your life — with beginner-friendly practices you can adjust as you need to.
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​Q: I already like my morning routine. Will I still learn something?​
​A: Absolutely. You'll learn how Ayurveda can help you refine what's already working to make your morning practices even more supportive.
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​Q: What if I can’t attend live?​
​A: Register anyway! I'll send you the replay afterward, but it'll only be available for a limited time.​​
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​Q: Is this really free?​
​A: Yes — completely free. My goal is for you to leave with practical Ayurvedic tools you can start using the very next morning.

15+

Years Teaching Yoga

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Award-Winning

Author

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20+

Years Creating Wellness Content

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See you there!

A Note From Julie...

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For years, I've noticed the same thing after yoga class ends.
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Students leave class feeling calmer and more connected. Then life happens. Work. Family. Responsibilities.
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By the next class, that feeling has faded.
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I understand because I've experienced the same thing myself.

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That's what led me to Ayurveda. I wasn't looking for another wellness trend or routine to perfect.
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I was looking for a way to carry the steadiness I experienced on my yoga mat into the rest of my day.
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Today, after more than 15 years of teaching yoga, writing about health and wellness, and guiding hundreds of students, that's exactly what I love helping others discover.
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In this free masterclass, I'll share the morning practices that have made the biggest difference for me and show you how to begin creating a rhythm that feels supportive, sustainable and uniquely your own.
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I hope you'll join me.

Julie